Finals De-Stress Fest

We are delighted to reflect on the success of the semester’s 2nd De-Stress Fest, organized by the Student Engagement Department in collaboration with Sports and Wellness and Student Central Services. The event took place from December 3rd to 7th, 2023, providing a timely opportunity for students to alleviate the pressures that accompany the end of the semester and final exams.

De-Stress Fest featured an array of stress-relief workshops, mindfulness activities, and relaxation techniques carefully designed to assist students in effectively managing the demands of university life. The event aimed to offer a valuable opportunity for students to recharge and regain focus as the semester concluded.

The program encompassed a variety of activities catering to different preferences. Attendees enjoyed treats from the Hot Chocolate Booth, Smoothie Station, and Snack and Chat Corner. For those inclined towards physical activities, e-gaming zones, a cycling challenge, and a mini-badminton tournament were available. Artistic events, including a Relaxing Cup and Cookie Decorating activity, provided a creative outlet for stress relief. Academic Advising Stations were strategically placed to offer support to students amid the festivities.

Our sincere gratitude goes out to all the departments involved and the dedicated volunteers who played a pivotal role in making this event a resounding success. Your efforts significantly contributed to creating an atmosphere of relaxation and enjoyment for our students during a demanding time.

As we look back on this memorable event, we hope the positive energy generated during the De-Stress Fest has lingered with you as the new semester began. Wishing everyone continued success in their academic endeavors and a fulfilling journey in the semester ahead.