Wellness Programs

Beata

Start Your Fitness Journey at UDST!

At UDST Sport and Wellness, we are proud to hold the FISU Healthy Campus Platinum Award for our high-quality wellness services and facilities. Our Campus Wellness Strategy fosters an inclusive, supportive, and accessible community - committed to creating a supportive and inclusive campus that prioritizes health and well-being for everyone.

Wellness at UDST is a shared responsibility, and we're all in this together!

Ready to Achieve Your Goals?

Join FITClub, one of the most popular student clubs on campus with over 800 participants since 2017! Our free 8-week program helps you achieve your wellness goals through in-person group workouts, nutrition education, and special events.

Secure your spot by emailing fitclub@udst.edu.qa or DM us on Instagram @udst_students.

Get Fit and Have Fun with Our Classes!

Stay fit and healthy with our exciting range of fitness classes, perfect for all levels! Whether you're new to fitness or a pro, we've got something for you.

 

 

 

 

Choose Personal Training at UDST!

Get the most out of your workouts with our personal training. Whether you're just starting, getting back into exercise, or need a new routine, our trainers offer the guidance and support you need.

Meet Our Trainers

Kristen Rendall

Expert in biomechanics and exercise physiology with 10+ years of experience.

Mohammad Shoaib Prince

Certified Exercise Physiologist specializing in scientifically proven methods.

Sipho Mncwabe

Strength and conditioning specialist with a passion for fitness and sport.

Beata

Beata Roppanto

Specializing in fitness classes, Beata's expertise spans over 20 years as fitness coach.

Shaza Ahmed

High-intensity interval and strength training expert, and a professional football player.